Rootwork

Chamomile

Matricaria chamomilla

AsteraceaeEurope, western Asia, northern Africa

Description

overall appearance

Annual herb growing 8-24 inches tall with feathery, finely divided leaves and distinctive small daisy-like flowers with sweet apple-like fragrance.

roots

Shallow fibrous root system, small taproot with numerous fine rootlets spreading near soil surface.

stem

Erect, branching stems that are smooth, hollow, and light green, growing 8-24 inches tall with multiple flower heads.

leaves

Alternate, bipinnately divided into linear segments, giving a feathery appearance; leaves are 1-2 inches long, bright green, and aromatic when crushed.

flowers

Small composite flower heads 0.5-1 inch across with 10-20 white ray petals surrounding a prominent yellow disc; petals bend downward as flowers mature; blooms May through September.

fruits/seeds

Small, light brown achenes without pappus, about 1mm long; seeds are tiny and numerous.

Active Compounds

Essential oils (chamazulene, alpha-bisabolol, farnesene)Flavonoids (apigenin, luteolin, quercetin)Coumarins (umbelliferone, herniarin)Mucilage and bitter principlesTriterpenes and amino acids

Traditional Uses

  • European folk medicine for digestive disorders, insomnia, anxiety
  • Children's remedy for colic, teething pain, restlessness
  • Wound healing and skin inflammation treatment
  • Eye infections and conjunctivitis (eyewash)
  • Menstrual disorders and women's health
  • Respiratory conditions and allergies

Modern Applications

  • Anxiety and stress reduction
  • Sleep disorders and insomnia
  • Digestive health and gastritis relief
  • Anti-inflammatory for skin conditions
  • Wound healing and tissue repair
  • Antimicrobial and antifungal effects
  • Mild sedative and calming effects

⚠️ Safety Information

Contraindications

  • Known allergy to plants in Asteraceae family (ragweed, chrysanthemums)
  • Pregnancy (large amounts may stimulate uterus)
  • Bleeding disorders (theoretical concern)

Side Effects

  • Allergic reactions in sensitive individuals
  • Rare contact dermatitis with topical use
  • Drowsiness with large amounts
  • Possible drug interactions with sedatives

Drug Interactions

  • Blood-thinning medications (theoretical interaction)
  • Sedative medications (may enhance effects)
  • Immunosuppressive drugs (may stimulate immune system)

Parts Used

  • Flower heads (dried)
  • Occasionally whole aerial parts
  • Essential oil distilled from flowers

Preparation Methods

1-2 teaspoons dried flowers per cup boiling water, steep 5-10 minutes

Rarely used for chamomile

1:5 ratio in 40% alcohol, 2-4 ml three times daily

Fresh or reconstituted dried flowers for skin applications

Flowers infused in olive oil for topical use

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Disclaimer: For educational purposes only. This is not medical advice. Always consult a qualified healthcare provider.