Yarrow
Achillea millefolium
Description
overall appearance
Perennial herb growing 1-3 feet tall with feathery foliage and flat-topped clusters of small white flowers.
roots
Creeping rhizome system with fibrous roots; spreads to form colonies; drought-tolerant underground storage.
stem
Erect, angular stems; slightly hairy; branching in upper portions; strong and wiry texture.
leaves
Finely divided, feathery leaves 2-4 inches long; bipinnate to tripinnate division; alternate arrangement; aromatic when crushed.
flowers
Small white (occasionally pink) flowers in dense, flat-topped clusters (corymbs); composite flowers with ray and disc petals.
fruits/seeds
Small, flattened achenes without pappus; dispersed by wind and animals; viable for several years.
Active Compounds
Traditional Uses
- Wound healing and bleeding control
- Fever reduction and diaphoretic
- Digestive disorders and poor appetite
- Menstrual irregularities and reproductive health
- Cold and flu symptoms
- Hypertension and circulation
Modern Applications
- Wound healing and hemostatic effects
- Anti-inflammatory and pain relief
- Digestive support and bitter tonic
- Menstrual cycle regulation
- Immune system support
- Cardiovascular health
⚠️ Safety Information
Contraindications
- Pregnancy (may stimulate uterine contractions)
- Known allergies to Asteraceae family plants
- Epilepsy or seizure disorders (thujone content)
- Gallstones (may stimulate bile production)
Side Effects
- Generally well-tolerated in appropriate doses
- Possible skin sensitivity with topical use
- Photosensitivity with excessive use
- Drowsiness with large doses
Drug Interactions
- Blood-thinning medications (may enhance effects)
- Sedative medications (may enhance effects)
- Lithium (may affect elimination)
- Stomach acid reducers (may counteract)
Parts Used
- Aerial parts (leaves and flowers - primary medicinal use)
- Fresh plant juice
- Essential oil (occasionally)
- Dried whole plant
Preparation Methods
1-2 teaspoons dried herb per cup; steep 10-15 minutes
Fresh plant simmered briefly for stronger effects
1:5 ratio with 40% alcohol; macerate fresh plant 3-4 weeks
Fresh crushed leaves applied directly to wounds
Fresh or dried plant in carrier oil for topical applications
Related Plants
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Arnica montana
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Cnicus benedictus
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