Pygeum
Prunus africana
Description
overall appearance
A large evergreen tree reaching 25–40 m in height with a spreading, rounded canopy and a straight trunk up to 1 m or more in diameter. The species is critically threatened by over-harvesting of its bark and is listed on CITES Appendix II.
roots
Deep, woody taproot system; roots not used medicinally; bark of root has similar phytochemical profile to trunk bark
stem
Trunk straight, cylindrical; bark reddish-brown to dark gray, bitter-tasting, roughly furrowed to scaly on mature trees; inner bark reddish
leaves
Alternate, simple, elliptic to obovate, 8–20 cm long and 3–8 cm wide; glossy, dark green above; serrated margins; petiole with 2 glands at junction with blade
flowers
Small, white, 5-petaled, borne in cylindrical racemes 4–10 cm long; fragrant; blooms varies by elevation, typically dry season
fruits/seeds
Fleshy drupes 7–12 mm diameter, dark red to black when ripe, containing a single hard stone; eaten by monkeys and birds
Active Compounds
Traditional Uses
- Zulu and Sotho traditional medicine (South Africa): bark decoction for urinary complaints, kidney disease, and stomach disorders
- Cameroonian traditional medicine: treatment of gonorrhea and other STIs
- East African traditional medicine: treatment of malaria, fever, and chest pain
- Traditional aphrodisiac use in Central and East Africa
- Treatment of dysuria and urinary retention in sub-Saharan traditional medicine
- Bark preparations used for impotence and infertility in several East African traditions
- Treatment of inflammatory chest conditions and pleurisy in traditional African medicine
Modern Applications
- Benign prostatic hyperplasia (BPH): meta-analyses of 18 RCTs confirm significant improvements in urinary flow, nocturia, and IPSS scores (Cochrane 2002)
- 5-alpha reductase inhibition: beta-sitosterol and atraric acid reduce DHT-driven prostatic growth
- Anti-androgenic activity: atraric acid blocks androgen receptor binding in prostate cells
- Bladder contractility: n-butylbenzene-sulfonamide relaxes detrusor muscle, reducing urgency
- Prostate cancer prevention (early research): inhibits cancer cell proliferation via AR pathway suppression
- Anti-inflammatory: ursolic and oleanolic acids inhibit PGE2 and COX-2 in prostatic tissue
- Complementary therapy alongside alpha-blockers for BPH symptom management
- Antioxidant protection of prostatic epithelium from oxidative stress
⚠️ Safety Information
Contraindications
- Pregnancy and lactation: anti-androgenic effects contraindicated
- Hormone-sensitive cancers (prostate, breast): androgenic modulation requires medical oversight
- Gastric ulcers: bark tannins may irritate gastric mucosa
- Children: not indicated
- Severe hepatic impairment: lipophilic compounds require adequate liver function for processing
Side Effects
- Nausea and abdominal pain (most common, 5–10% of users)
- Diarrhea and loose stools, especially at higher doses
- Headache in initial weeks of use
- Rare: constipation with extended use
Drug Interactions
- 5-alpha reductase inhibitors (finasteride, dutasteride): additive DHT-lowering; monitor for excessive anti-androgenic effects
- Anticoagulants (warfarin): phytosterol esters may modestly affect coagulation; monitor INR
- Testosterone replacement therapy: anti-androgenic compounds may reduce testosterone efficacy
- Alpha-1 blockers (tamsulosin, prazosin): additive hypotensive effect on bladder neck
Parts Used
- Bark (harvested from trunk; primary medicinal part)
- Bark extract (fat-soluble extract, standardized product)
Preparation Methods
Lipophilic bark extract (standardized to 13% total sterols): 100 mg twice daily (most studied dose)
Fat-soluble extract capsules (25 mg phytosterols per capsule): 1–2 capsules twice daily
Bark powder: 1.5–2 g daily (lower bioavailability than lipid extract)
Standardized combination: Pygeum 100 mg + Saw Palmetto 320 mg daily
Tincture in oil base: 2–3 mL daily (supports fat-soluble compound absorption)
Sustained-release capsule (100 mg extract): once daily
Related Plants
Hawthorn
Crataegus spp.
Meadowsweet
Filipendula ulmaria
Raspberry Leaf
Rubus idaeus
Black Walnut
Juglans nigra
Moringa
Moringa oleifera
Noni
Morinda citrifolia