Schisandra

overall appearance

Deciduous woody vine growing 15-25 feet long with alternating leaves and clusters of small, fragrant flowers followed by bright red berries.

roots

Extensive root system with a main taproot and spreading lateral roots; roots are yellowish-brown and have an aromatic, slightly bitter taste.

stem

Climbing woody vine with smooth, reddish-brown bark; stems twine around supports and can reach several inches in diameter at the base.

leaves

Alternate, oval to elliptical leaves 2-4 inches long with serrated margins; leaves are bright green, turning yellow in autumn before dropping.

flowers

Small, fragrant, cream to pink flowers about 1/2 inch across; plants are dioecious (male and female flowers on separate plants); flowers bloom in late spring.

fruits/seeds

Bright red, berry-like fruits arranged in drooping clusters; each berry contains 1-2 kidney-shaped seeds and has a complex flavor profile combining all five tastes.

3-9 grams dried berries per day, simmered 15-20 minutes

Berries fermented in wine for several weeks (traditional preparation)

1-3 grams powdered berries daily

500-2000mg daily of concentrated extract

1-2 teaspoons dried berries per cup hot water, steep 10-15 minutes